Hi, I’m Jill Williams and I am committed to helping high achieving women find deep rest without resting from doing more—because that’s what high achievers are made to do: more.
I get it. I’m a high achiever, too, and here’s what I know: You were not made to do everything, but you kind of do—and you’re burning out, leveling out, or giving up.
Something important to you is out of sync. This is a sign—not to do less, but to do things differently. It’s not a weakness—it’s a wake-up call to reimagine and realign, not to retreat.
If you retreat, you’ll disappear. I know. I bet you do, too.
That’s why I created MettlEdge—to give us both a way to not retreat so we thrive in our driven design throughout all the stages of our lives.
I can help.
Bring your ideas to life
Build your confidence
Expand your potential
MettlEdge is a strengths-driven, solution-focused performance coaching company with a vision to see high-impact women everywhere shaping their own strong sense of self, belonging, and purpose so they thrive in their driven design.
This isn’t your typical coaching experience. I’m not a typical coach. I make intuitive connections and like you—I’m not easily satisfied. This makes my coaching memberships a dynamic fusion of tools, including Gallup CliftonStrengths®, coach-approach leadership, and an unwavering commitment to pure coaching techniques that challenge you to shape your own strong sense of self, belonging, and purpose—what I call your “MettlEdge”.
You are MettlEdge Posse if you are…
a mature female student-athlete
a coach of a women’s collegiate athletics program
a collegiate athletics program alum
a high-performing woman who didn’t play a sport in college but who resonates with all of this!
All of my coaching memberships are:
A trusted and proven way of getting confidential and personalized support
Grounded in a Strengths-Driven Self-Aware Leadership Model, using Gallup CliftonStrengths® and my Fierce Mind Framework™ and Toolset
Facilitated through strengths-driven and solution-focused performance coaching to leverage strengths and align with the things that are most important and most relevant to your success
Available online and accessible everywhere (in person when possible)
Enroll in a membership and secure a win today!
Proven 1:1 Approach to Well-Being
I rely on what has always been an essential element of human well-being—1:1 and meaningful small group connection with an unbiased, caring, and “interested in you” human who wants what’s best for others.
Through outcome-based coaching conversations and accountabiltiy to take action toward change, I guide you to thrive at work in alignment with your own values and beliefs and for the collective good of your team.
I do not counsel, mentor, advise, or in any other way tell anyone what to do. I believe people are capable of creating solutions for themselves, and they know best what works for them. I am here to facilitate your thinking so you see more clearly and think more productively.
This is how people learn best, by thinking for themselves.
Full 34 Gallup® Strengths Assessment that Drives Awareness and Action
Friend, you were not made to do everything!
The Gallup CliftonStrengths® assessment is a reliable and powerful tool we add to supplement both our 1:1 and cohort solutions. It informs people of their innate areas of natural talent and their innate areas of natural talent weakness.
My 1:1 coaching and MettlEdge Cohort give you the space to turn these assessment results into actionable insight and grow up the everything you were made to be!
No Homework, Weekly Self-Care Content, & KPI Reports
No additional work added onto you or your coaches’ busy schedules
Weekly MettlEdge Posse podcast
Overall participation and self-reported impact performance indicator reports
I’m so glad you are here.
I started MettlEdge for you because I’m passionate about helping driven women shape their own strong sense of self, belonging, and purpose—especially those shaped by college sports.
I have skin in the game.
Participating in college sports can build leadership skills, teamwork skills, confidence, a strong work ethic, and lifelong friendships. It can improve academic success and open up career opportunities. It is a privilege.
But there is a shadow side to performing at such a high level. Participating in college sports can also build a belief that if you work hard enough, you can be great at anything. It can lead people to believe they should be great at anything, at everything. Just put in the work.
Many women shaped by college sports carry this mentality into every area of their lives. They don’t want to fail, so they tirelessly work to keep all the things going with excellence and a willingness to sacrifice their own needs for the sake of others. They do this at work, in their relationships, in service to their communities and in their churches. But it’s not sustainable. One day, the excellence they once loved to pursue becomes a burden they can no longer bear, and they silently level out, burn out, or give up, alone. And often ashamed.
None of us were made to be great at everything.
But for women shaped by college sports, we have been shaped to be great at putting in the work. What if you focused that strong work ethic on growing up the everything you were made to be instead of burning yourself out striving to be great at everything. Imagine that. This is what we want most for you. This is what we design our solutions to do for you. Because we know that when you grow up the everything you were made to be, you will thrive. And when you thrive, you’ll lead others to do the same. Because that’s what you do.
In what ways might you be wanting things to be change?
If you things changed in these ways, what would be different for you? for your family? your athletes?
What parts of you would you be growing up?
How important is it to you that you do the work to grow up the everything you were made to be?
Why waste more time? Get back on track with me!
I have designed a path for you to find your flow again. Get on it. It’s what you have been looking for to make the most of your sharp mind, your unstoppable engine, and your passion for people. I know, because I made for you what I’ve been wanting for myself: a safe and effective place to bring your ideas to life, build your confidence, and expand your impact.
Join me and breathe. I’m elevating high-performing women one conversation at a time.
Slow down, think, and move forward with clarity, purpose, and joy. Let’s go!
Next Steps:
Download the MettlEdge Performance Coaching app
Follow my Serenity in Motion podcast and level up your mindset each week.
Enroll in a MettlEdge Performance Coaching Membership today and start shaping your own strong sense of self, belonging, and purpose to find your flow again and thrive! Start with my FOCUS by MettlEdge Membership and gain clarity, make decisions, and move forward with monthly 1:1 coaching conversations. If you are ready for the best kind of leadership and life transformation, find two to three peers you trust and enroll in my MettlEdge SELECT Membership for six months of powerful mindset workouts, shaping the way you show up, relate, and lead. Maybe you are on a collegiate coaching staff. Let me give you the support you need to survive and thrive in this new era of college sports with my MettlEdge BOOST Membership.
Schedule a discovery call to learn more
Meet the Team
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Rhonda Avants
SVP SALES AND PROMOTIONS
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Phillip Williams
METTLEDGE MENTAL HEALTH ADVISOR
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Darla Corley
MEMBER HOSPITALITY
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Arun Goswami
ACCOUNTING
Vision:
My vision is to see high-impact women everywhere shaping their own strong sense of self, belonging, and purpose so they thrive in their driven design.
Mission:
I accomplish this vision by using Gallup CliftonStrengths® and professional performance coaching memberships to help women discover and grow up the everything they were made to be, empowering them to stay focused, tackle challenges with a positive attitude, and cultivate strengths-driven & solution-focused high-performing cultures marked by conversation, well-being, resilience, empathy, and respect.
Core Values:
Excellence: It is my resolve to serve our community and clients with the best products and services possible.
Authenticity: It is my resolve to be real. I want to see and enjoy you. Then, to see and enjoy all the things you do.
Joy: I am committed to helping high achievers find deep rest without resting from doing more – because that’s what high achievers are made to do: more. I get it. I’m a high achiever, too.