Quiet Yourself

Mental waste so much haste  no time to stop and smell the flowers and taste the sweetness of the quiet the rest of silence the peace of the rest because the piece of the pie we  often eat is the one filled with all the things that we regret thats all the things we’re not doing because we’re doing all those other things and we forget - or don’t even know - how to just slice off some space and be. 

No because what would we be - what have we become and do we want to see The waste we’ve made because we’re willing to fill in all our time without regard for the fact that there are just some things that take time and when we don’t take the time for those things we don’t thrive because it’s stuff that we were made for -  things we need on the inside that we’re not letting out because of all that we’re mindlessly letting in.

Quiet yourself. Listen. Feel. Taste this kind of rest and see

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